Noor Al Sama Medical Center (NASMC) is the best clinic for Podikizhi treatment in Dubai.Podikizhi, also known as Churna Pinda Sweda, is a traditional Ayurvedic therapy known for effectively relieving pain, inflammation, and stiffness in the body. We offer a wide range of Ayurvedic treatments at affordable prices, provided by an expert team of doctors. NASMC has branches in Al Karama, Al Rigga, and Al Nahda, Sharjah. Contact us today to experience authentic Ayurvedic treatments in Dubai.
What is Podikizhi?
Podikizhi is an Ayurvedic therapy involving a dry powder massage using herbal powders wrapped in cloth bags (kizhis). During the treatment, the heated pouches filled with herbal powders are gently massaged over the body or affected areas.
How is Podikizhi Performed?
- Herbal Preparation: A specific blend of dry herbs (like turmeric, fenugreek, ginger, eucalyptus, etc.) is selected based on the patient’s body constitution and health condition.
- Kizhi Preparation: The powders are heated and tied into linen or cotton cloth to form small bundles.
- Therapeutic Massage: The warm kizhis are dipped in medicated oil or heated on a pan, then rhythmically pounded or massaged over the body.
- Duration: The treatment typically lasts for 30 to 45 minutes per session and is often recommended as a part of a 7- to 14-day therapy plan.
Benefits of Podikizhi Treatment
Relieves Joint & Muscle Pain
Podikizhi is highly effective for conditions like arthritis, sciatica, spondylosis, and frozen shoulder by reducing pain and improving mobility.
Improves Circulation
The warmth and massage technique stimulate blood flow, helping tissues receive more oxygen and nutrients.
Detoxification
The heat opens up skin pores, helping to flush out toxins and reduce ama (toxins) in the body.
Reduces Inflammation & Swelling
The anti-inflammatory herbs used help soothe swollen joints and tissues naturally.
Improves Skin Texture
It exfoliates dead skin and enhances skin tone and texture.
Ideal Conditions Treated with Podikizhi
- Osteoarthritis
- Rheumatoid arthritis
- Back pain
- Cervical spondylosis
- Lumbar spondylitis
- Muscle stiffness
- Sports injuries
- Sciatica
Who Can Benefit from Podikizhi?
Podikizhi is suitable for those:
- Experiencing joint stiffness or chronic muscular pain
- Leading sedentary lifestyles with poor circulation
- Recovering from sports injuries or post-surgical stiffness
Podikizhi Treatment Cost in Dubai
Podikizhi treatment in Dubai is typically offered as part of Ayurvedic wellness and pain management programs. The overall cost may depend on various factors such as session duration, treatment plan, and individual health needs. This traditional therapy is valued for its holistic approach to relieving muscle pain, joint stiffness, and promoting relaxation. For those seeking natural healing methods, Podikizhi provides an effective and rejuvenating experience guided by Ayurvedic principles.
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